Back to All Events

Forest Bathing in City Park

Forest Bathing in City Park

Saturdays July and August, 10-11:30 a.m.

What is forest bathing? Forest bathing is the practice of taking in the atmosphere of the forest through your senses for the health of both you and the land. Based in the Japanese tradition of shinrin yoku, you’ll enjoy a sensory immersion into nature. Your forest therapy guide will offer gentle, sensory invitations calling you to feel refreshed by nature. Instead of rushing through nature for exercise or a naturalist talk, you’ll come into relationship with the more-than-human world by opening your senses and savoring first-hand the sentience of beautiful Mother Earth. Nature and mindfulness naturally go together.

Meet your guide at the Tennis Courts and experience City Park like never before.

Later Event: August 17
Harvest Fest